Fruit Milk-shake

Fruit Milk-shake - it's a simple milkshake with fruits or berries. This "childhood dream" can please yourself for life. Especially as the young versions of the drink can be set - milk shakes are nutritious and low in calories, thick and flowing, and not very sweet, but it - very tasty drinks.


Products (4 servings)

Frozen berries (strawberries, raspberries, blueberries, etc.) - 300 g
or strawberries - 200 g
Milk - 500 g (2 cups)
Ice cream or frozen fruit yogurt - 300 g (8 balls)





Recipe Milk-neck simple.
Put the berries in a blender, add the milk and ice cream.
Mix until smooth. Pour into glasses.
Berries - any. When an obsession with low-fat ice cream can replace food frozen low-fat yogurt.
Submit Milk-shake can be more balls of ice cream or